Ingredients
Equipment
Method
Instructions
- Warm the filtered water to a comfortable drinking temperature.
- Squeeze fresh lemon juice into the water, ensuring to remove any seeds.
- Add the pink Himalayan salt and stir until it is completely dissolved.
- Pour in the raw apple cider vinegar and mix all ingredients thoroughly.
- Drink the tonic immediately, ideally before breakfast.
- Rinse your mouth with plain water after drinking to protect your tooth enamel.
Notes
For best results, drink this tonic immediately upon preparation, ideally before your first meal. Remember to rinse your mouth with plain water afterward to help protect your tooth enamel from the acidity.
