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Overhead view of two high-protein cottage cheese bowls on a light textured surface, one sweet bowl topped with sliced strawberries, blueberries, granola, and peanut butter drizzle, and one savory bowl with cucumber, avocado, herbs, and seeds, surrounded by fresh produce and small seasoning bowls.

High-Protein Cottage Cheese Bowls: Sweet and Savory

These sweet and savory cottage cheese bowls are high-protein, quick to assemble, and endlessly customizable. Perfect for breakfast, lunch, or a satisfying snack — you get creamy cottage cheese topped with vibrant fruit or crunchy veggies and herbs.
Course: Breakfast, Lunch, Snack
Cuisine: American, Healthy
Calories: 400

Ingredients
  

  • 1 cup cottage cheese (base for both bowls)
  • ¼ cup sliced strawberries
  • ¼ cup blueberries
  • 2 tbsp granola
  • 1 tbsp peanut butter (warmed slightly if needed)
  • 1 tsp honey
  • dash of cinnamon (optional)
  • ½ Persian cucumber, diced
  • 5–6 cherry tomatoes, halved or diced
  • ¼ avocado, diced
  • 1 tbsp fresh parsley, chopped
  • 1 tsp olive oil
  • freshly cracked black pepper, to taste

Equipment

  • Bowl for serving
  • Cutting Board
  • Sharp knife for prepping toppings
  • Measuring Cups and Spoons
  • Food Processor (optional) for whipped cottage cheese texture

Method
 

  1. Add 1 cup of cottage cheese to a serving bowl. Stir gently or whip for a smoother texture, if desired.
  2. For the sweet bowl: top with strawberries, blueberries, granola, and drizzle with peanut butter and honey. Add a dash of cinnamon if using.
  3. For the savory bowl: top with diced cucumber, cherry tomatoes, avocado, chopped parsley, olive oil, and black pepper. Serve immediately.

Notes

Customize your bowl with different fruits, nut butters, herbs, or spices. For a creamier texture, whip the cottage cheese in a food processor. Always assemble just before eating for maximum freshness. Use full-fat or low-fat cottage cheese to fit your preference.