Ingredients
Equipment
Method
- Place ground beef, rice, garlic, egg, cilantro, cumin, salt, and pepper in a large bowl. Mix gently until just combined.
- Roll into 3/4-inch meatballs and set aside on a plate.
- Heat olive oil in a large pot. Sauté onion and carrots for 3–4 minutes until softened.
- Add garlic and cook for 30 seconds until fragrant.
- Stir in potatoes, beef broth, diced tomatoes, tomato sauce, cumin, and oregano. Bring to a simmer.
- Gently add meatballs to simmering soup. Cook for 10 minutes at a gentle simmer.
- Add zucchini and cook for 5 more minutes until just tender.
- Season with salt and pepper. Garnish with fresh cilantro before serving.
Notes
Use ground turkey or a beef/pork blend for variation. Quinoa can replace rice. Add corn, green beans, or bell pepper for more vegetables. For a spicier version, stir in jalapeño or chili flakes. Use chicken or vegetable broth as substitutes for beef broth.
