Add a burst of color and freshness to your holiday table with this vibrant Thanksgiving fruit salad, the perfect easy Thanksgiving fruit salad recipe for busy hosts. This healthy holiday side dish offers a light, refreshing contrast to rich classics like stuffing, mashed potatoes, and pumpkin pie, making it ideal for Thanksgiving dinner or potluck gatherings. Simple to prepare yet beautiful to serve, this fresh fruit salad for Thanksgiving dinner is guaranteed to be a crowd‑pleaser.
Why You’ll Love This Thanksgiving Fruit Salad
You’ll adore this Thanksgiving fruit salad for many reasons:
- Easy, Quick Prep: Spend less time in the kitchen during busy holidays.
- Refreshing Side Dish: It provides a much-needed light and fresh counterpoint to heavy meals.
- Beautiful Presentation: Its vibrant colors make for a stunning, festive display.
- Healthy Alternative: Enjoy a nutritious option packed with vitamins and fiber.
- Kid-Friendly: Sweet and appealing, even picky eaters will enjoy this Thanksgiving fruit salad.
- Simple & Customizable: Easily adjust ingredients based on what you have on hand.
Ingredients
This delightful Thanksgiving fruit salad comes together with a rainbow of fall fruits and a cozy orange‑honey pumpkin spice dressing. Using seasonal ingredients like apples, pears, grapes, cranberries, and pomegranate creates a flavorful autumn fruit salad that looks as good as it tastes. Every bite delivers the warm flavors of fall, making this dish a natural fit for your Thanksgiving menu.
For the Dressing:
- 1/2 cup fresh orange juice
- 1/4 cup honey
- 1/4 teaspoon pumpkin pie spice
For the Fruits & Mix-ins:
- 2 kiwi (peeled, halved, thinly sliced)
- 1 D’anjou or Bartlett pear (cored, chopped)
- 1 Honeycrisp or Gala apple (cored, chopped)
- 1 can mandarin oranges (15 ounces), drained and patted dry
- 1 1/2 cups red grapes (halved)
- 1/2 cup dried cranberries
- 1/2 cup pecan halves
- 1/2 cup pomegranate arils
Notes & Substitutions
Always select firm, ripe fruits for the best flavor, color, and texture in this holiday fruit salad, since overly soft fruit can turn mushy and lose its shape once tossed with the citrus‑honey dressing. Choosing sturdy apples and pears, plump grapes, and juicy but not overripe kiwi helps the salad hold up well on the buffet table and still taste great the next day.
You can easily customize this Thanksgiving fruit salad with whatever fall fruits you have on hand, such as strawberries, blueberries, blackberries, honeydew, or cantaloupe, as long as everything is cut into similar bite‑sized pieces. For extra crunch, feel free to swap the pecans for walnuts, slivered almonds, or even toasted pumpkin seeds, which all complement the autumn flavors beautifully.
To match different dietary needs, use pure maple syrup instead of honey for a naturally sweet, refined‑sugar‑free, and vegan‑friendly version of the dressing, adjusting the amount to taste. Always stick to fresh (not frozen) fruit so the salad stays crisp instead of watery, and be sure to pat canned mandarin oranges or other very juicy fruits dry before mixing so the dressing doesn’t get diluted.
Equipment
Gathering your tools before you begin simplifies the process. You will need:
- Large mixing bowl
- Whisk
- Cutting board and sharp knife
- Measuring cups and spoons
- Serving dish
Instructions
Creating this beautiful Thanksgiving fruit salad is incredibly straightforward. Follow these simple steps for a perfect result:
First, meticulously clean, peel, slice, and chop all your fruits according to the ingredient list. Precision in your cuts ensures an appealing presentation and consistent texture. For the canned mandarin oranges, drain them thoroughly and then pat them dry with a paper towel. This prevents excess moisture from diluting the dressing.
Next, prepare the flavorful dressing. In your large mixing bowl, combine the fresh orange juice, honey, and pumpkin pie spice. Whisk these ingredients together until they are fully incorporated and smooth. This creates a sweet and subtly spiced base for your Thanksgiving fruit salad.
Now, add all of your prepped fruits and mix-ins to the bowl with the dressing. Include the kiwi, pear, apple, drained mandarin oranges, halved red grapes, dried cranberries, pecan halves, and vibrant pomegranate arils.
Gently toss the entire salad to ensure that every piece of fruit is evenly coated with the delicious dressing. Be careful not to mash or bruise the delicate fruits during this step. Once everything is well mixed, transfer your festive Thanksgiving fruit salad to a beautiful serving dish. Serve it immediately to enjoy its peak freshness.
- Yield: 8 servings
- Prep time: 25 minutes
Pro Tips & Troubleshooting
For the best Thanksgiving fruit salad, always choose fresh, firm, and ripe produce. This ensures maximum flavor and a pleasant texture. To prevent apples and pears from browning after chopping, toss them gently with a squeeze of lemon juice immediately after cutting. For more detailed methods on how to stop fruit from browning, consult culinary experts. Remember to mix the salad gently to avoid mashing delicate fruits like grapes and kiwi. For make-ahead convenience, you can prep and chop all the fruits ahead of time. Store them separately in airtight containers, then assemble and dress the salad just before serving. Enhance the flavor even further with a tiny bit of orange zest in the dressing or a dash of ground cinnamon. Common mistakes include over-mixing, which can lead to bruised, soggy fruit, and neglecting to pat mandarin oranges dry, resulting in dull flavors.
Serving, Storage & Variations
This versatile Thanksgiving fruit salad shines as a refreshing side dish alongside your holiday turkey. It also makes a wonderful light dessert or a vibrant addition to a festive brunch spread. For storage, cover any leftover salad tightly with plastic wrap and refrigerate. It is best enjoyed within 24-48 hours to maintain optimal freshness and texture.
For holiday variations, transform this recipe. For Christmas, add extra dried cranberries and vibrant green grapes for a more festive color palette. In summer, swap out the seasonal fruits for fresh berries and chunks of watermelon or cantaloupe. For a tropical twist, incorporate mango, pineapple, and a sprinkle of toasted coconut flakes. Consider adding mini marshmallows or a swirl of whipped cream for a richer dessert-style fruit salad.
Nutrition
This healthy Thanksgiving fruit salad is a naturally sweet side dish that’s lower in fat and calories than classic holiday desserts like pies, cobblers, and cakes. Made with a rainbow of fresh fruit, it delivers a mix of vitamins, minerals, antioxidants, and dietary fiber that can help support digestion, immune function, and overall wellness during the festive season. Serving this vitamin‑rich fruit salad alongside traditional Thanksgiving favorites is an easy way to add a refreshing, feel‑good option to your menu while still keeping things celebratory.
This Thanksgiving fruit salad is a wholesome choice for your holiday table because it emphasizes whole, unprocessed ingredients and natural sweetness rather than heavy creams or refined sugars. The colorful variety of fruits contributes different nutrients and plant compounds, making each serving a valuable part of a balanced holiday plate. For comprehensive insights into the health benefits of a varied fruit diet, you can explore guidance from health and nutrition experts, then feel confident offering this lighter, nutrient‑dense dish at your next festive meal.
| Nutrient | Amount (Estimated per serving) |
|---|---|
| Calories | 180 |
| Total Fat | 7g |
| Saturated Fat | 1g |
| Carbohydrates | 29g |
| Fiber | 4g |
| Sugars | 21g |
| Protein | 2g |
FAQ
Can I make this salad ahead of time?
You can make this Thanksgiving fruit salad ahead by chopping the fruit and whisking the dressing up to a day in advance, then storing them separately in the refrigerator. For the freshest taste and best texture, toss everything together just before serving so the fruit stays crisp and the dressing doesn’t water down the salad.
What other fruits work well in this recipe?
Many fruits work beautifully in this Thanksgiving fruit salad, including strawberries, blueberries, blackberries, honeydew melon, or even sliced bananas added just before serving. The key is to choose ripe but firm fruit and cut everything into similar bite‑sized pieces so each spoonful feels balanced and easy to eat.
Is there a sugar‑free option for the dressing?
To make a lower‑sugar or sugar‑free fruit salad dressing, replace the honey with a sugar‑free sweetener such as stevia, monk fruit, or erythritol, adjusting the amount to your preferred sweetness. This simple swap keeps the Thanksgiving fruit salad light and suitable for guests watching their sugar intake.
How long does it last in the fridge?
This Thanksgiving fruit salad is best enjoyed within 24–48 hours when the fruit is still crisp and bright. After that, the fruits may soften and release more juices, which can make the salad watery and less visually appealing, even though it may still be safe to eat if kept chilled.
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Conclusion
This Thanksgiving fruit salad offers a delightful balance of simplicity and deliciousness, making it a perfect addition to any holiday feast. Its fresh, vibrant flavors and easy preparation will quickly become a cherished part of your seasonal traditions. We encourage you to try this recipe for your next holiday gathering, providing a refreshing and beautiful contrast to your meal. Embrace the joy of simple, flavorful dishes with this festive Thanksgiving fruit salad.

Ingredients
Equipment
Method
- Wash, peel, slice, and chop all fruits as directed. Drain mandarin oranges and pat dry.
- In a large mixing bowl, whisk together orange juice, honey, and pumpkin pie spice until smooth.
- Add kiwi, pear, apple, mandarin oranges, grapes, cranberries, pecans, and pomegranate arils to the bowl.
- Gently toss the salad until all ingredients are evenly coated with the dressing.
- Transfer to a serving dish and serve immediately.
Notes
Taya Bennett is the founder of YumEasyMeals, a platform dedicated to easy, delicious, and quick-to-prepare recipes for busy families. Passionate about everyday cooking, she simplifies meals with practical, accessible, and always delicious ideas.
Discover her creations at: yumeasymeals.com











